Do you love the holidays, but struggle with keeping on track with your physical activity? Or maybe you just want to start your New Year resolutions early by being more active?
Commit to run, walk, or move a mile every day, get active and enjoy a personal reward. The Crow Wing Energized Holiday Fitness Streak begins on Thanksgiving (Nov. 28) and continues until New Year’s Day (Jan. 1, 2020) for a total of 35 days. We’ve created a chart to motivate yourself—and maybe a loved one will join you!
From CROW WING ENERGIZED | www.crowwingenergized.org